21 day fix extreme review10/23/2023 ![]() ![]() Here are some of my thoughts on 21dayfix: This is one of the many reasons why I love the Shape Up series so much! (PS Anne and I are already cranking away on Winter Shape Up, which will begin in late January.) It’s always helpful to have a group working towards similar goals, and cheering for each other along the way. Since some of us were doing the original workout, others were doing the Extreme, some were doing the meal plan, and others (including myself) were not, the group was really focused on clean eating and group motivation. A group of lovely ladies and myself just wrapped up 21dayfix this past weekend.
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